Nordic Walking

Treffpunkt für diesen Kurs ist der vita fitness-Eingang.

  • Kategorie: Outdoor

  • Trainer: Carina Hoffmann
Alle Nordic Walking Termine sind farblich hervorgehoben.

Montag

08:00 - 09:30
#MeinTraining
09:00 - 10:00
Coreworkout + Flexi
10:00 - 11:30
#MeinTraining
10:30 - 11:30
Faszien Stretch
12:00 - 13:30
#MeinTraining
14:00 - 15:30
#MeinTraining
16:00 - 17:30
#MeinTraining
17:00 - 18:00
Step Aerobic
18:00 - 19:00
Spinning Interval 1
18:00 - 19:00
#MeinTraining
18:30 - 19:30
Bodyworkout
18:30 - 19:15
Aqua Intervall
19:00 - 20:00
Pilates Allegro
19:30 - 20:30
#MeinTraining
19:30 - 20:15
Aqua Mix

Dienstag

08:00 - 09:30
#MeinTraining
09:00 - 10:00
Pilates
09:00 - 09:45
Aqua Intervall
10:00 - 10:45
Bewegen im Wasser
10:00 - 11:30
#MeinTraining
10:30 - 11:30
TRX
10:30 - 11:30
Pilates Allegro
12:00 - 13:30
Yin Yoga
12:00 - 13:30
#MeinTraining
14:00 - 15:30
#MeinTraining
16:00 - 17:30
#MeinTraining
17:00 - 18:00
Pilates Allegro
18:00 - 19:00
TRX
18:00 - 19:00
#MeinTraining
18:30 - 20:00
Yoga für Einsteiger
19:30 - 20:30
#MeinTraining
19:30 - 20:30
Coreworkout

Mittwoch

08:00 - 09:30
#MeinTraining
09:00 - 10:00
Faszien Stretch
09:00 - 10:00 Kinderbetreuung 
Pilates Allegro
10:00 - 11:30
#MeinTraining
10:30 - 11:30
Antara
12:00 - 13:30
#MeinTraining
14:00 - 15:30
#MeinTraining
16:00 - 17:30
#MeinTraining
17:00 - 17:45
Aqua Workout
17:00 - 18:30
Yoga
18:00 - 19:00
Langhanteltraining
18:00 - 18:45
Aqua Mix
18:00 - 19:00
#MeinTraining
19:00 - 20:00
Spinning Strength
19:30 - 20:30
Pilates
19:30 - 20:30
#MeinTraining

Donnerstag

08:00 - 09:30
#MeinTraining
09:00 - 10:00 Kinderbetreuung 
TRX
09:00 - 09:45
Aqua Intervall
09:00 - 10:00 Kinderbetreuung 
Pilates Allegro
10:00 - 10:45
Aqua Mix
10:00 - 11:30
#MeinTraining
10:30 - 11:30
Pilates
12:00 - 13:30
#MeinTraining
14:00 - 15:30
#MeinTraining
16:00 - 17:30
#MeinTraining
17:30 - 19:00
Nordic Walking
18:00 - 19:00
#MeinTraining
18:30 - 19:30
Zumba
19:00 - 19:55
Spinning Interval 1
19:30 - 21:00
After Work Yoga
19:30 - 20:30
#MeinTraining

Freitag

08:00 - 09:30
#MeinTraining
09:00 - 10:00
Faszien Stretch
09:00 - 10:00
Pilates Allegro
10:00 - 11:30
#MeinTraining
12:00 - 13:30
#MeinTraining
14:00 - 15:30
#MeinTraining
16:00 - 17:00
Pilates Allegro
16:00 - 17:30
#MeinTraining
16:30 - 17:30
Aqua Circle
17:00 - 18:00
Bodyworkout
17:30 - 18:15
Aqua Intervall
17:30 - 19:00
Hatha Yoga
18:00 - 19:00
#MeinTraining
18:30 - 19:30
Step Aerobic
19:30 - 21:00
Yin Yoga
19:30 - 21:00
#MeinTraining

Samstag

10:00 - 11:30
#MeinTraining
10:30 - 12:00
Hatha Yoga
10:30 - 11:30
Spinning Criss Cross
12:00 - 13:30
#MeinTraining
13:00 - 14:30
Hatha Yoga
14:00 - 15:30
#MeinTraining
16:00 - 17:30
#MeinTraining

Sonntag

10:00 - 11:30
#MeinTraining
12:00 - 13:30
#mein Training
13:00 - 14:30
Yin und Yang im Tuch
14:00 - 15:30
#mein Training
15:00 - 16:30
Yin im Tuch
16:00 - 17:30
#MeinTraining