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Alle Termine sind farblich hervorgehoben.

Montag

Neu11:00 - 12:00
Special: Spinning mit Lucia

Dienstag

08:10 - 08:55
Aqua Circle
Neu09:00 - 09:50
Special: Dynamic Functional Flow
09:00 - 10:00
Pilates Allegro®
09:10 - 09:55
Aqua Bauch-Beine-Po
10:00 - 10:45
Aqua Workout High Intensity
10:15 - 11:15
Pilates Floor
17:00 - 17:50
Full Body Workout
17:30 - 18:30
Pilates Floor meets Allegro®
18:00 - 18:50
Step 2
18:30 - 19:15
Aqua Workout
18:30 - 19:30
Spinning®
19:20 - 20:05
Aqua Workout High Intensity
19:30 - 20:30
Vinyasa Yoga

Mittwoch

07:15 - 08:00
Sunrise Spin
09:15 - 10:00
Aquajogging
09:30 - 10:20
Balance & Strength - Full Body
10:00 - 10:45
Aqua-Stations-Jogging
16:30 - 17:30
Reformer - Strength & Control
17:00 - 17:50
Core & More - Ganzkörpertraining
17:15 - 18:00
Aqua Workout High Intensity
17:30 - 18:45
After Work Vinyasa Yoga
18:00 - 19:00
Langhantel Workout
18:00 - 18:45
Aqua Cardio Workout
18:00 - 19:00
Spinning®
19:00 - 19:50
Zumba Fitness®

Donnerstag

09:10 - 09:55
Aqua Workout
10:05 - 10:50
Aqua Workout High Intensity
11:15 - 12:15
Pilates Floor Einsteiger
Neu17:00 - 17:50
Step 1 (Einsteiger)
17:30 - 18:30
Pilates Allegro
17:50 - 18:35
Five® mobility training
18:00 - 18:50
Step 2
18:00 - 18:30
Core Before Spinning®
18:30 - 19:30
Spinning®
18:35 - 19:35
Reformer Circle
19:00 - 20:15
Dance Choreo Workout
19:30 - 20:15
Aqua Workout
19:45 - 20:45
Yin Yoga

Freitag

08:30 - 09:05
Aqua Workout - High Intensity Express
09:00 - 09:45
Mobility & Stretch
09:00 - 09:45
Mobility & Stretch (online)
09:15 - 10:00
Pilates Allegro® Einsteiger
10:00 - 10:45
Core & Spine
10:00 - 10:45
Core & Spine (online)
16:30 - 17:15
Aqua Circle
Neu17:00 - 18:00
Pump & Sweat - Langhantel HIIT
17:15 - 18:00
Aquajogging
17:30 - 18:30
Spinning®
Neu18:00 - 18:30
Bauch-Express
Neu18:30 - 19:00
Rücken-Express
Neu18:30 - 20:00
Vinyasa Yoga

Samstag

09:30 - 10:30
Core & Spine Antara®
09:30 - 10:15
4D PRO® Power Yoga
10:30 - 11:20
Step 1 (Einsteiger)
10:30 - 11:30
Reformer - Balance & Alignment
Neu11:00 - 12:30
Spinning-Special: Interval mit Johanna
11:30 - 12:30
Langhantel Workout

Sonntag